MATCHA
CAFFEINE TRACKER
Sleep Better, Drink Smarter
Track your coffee, matcha, and tea — and know exactly when you can sleep soundly. No complicated graphs, just a simple countdown to better sleep.
"SAFE TO SLEEP AT 10:30 PM"
No more guessing. Matcha calculates exactly when your caffeine will drop to sleep-friendly levels based on your drinks and sensitivity.
EVERYTHING YOU NEED FOR BETTER SLEEP
SLEEP COUNTDOWN
Know exactly when you can sleep soundly with our "Safe to Sleep" countdown timer.
2300+ DRINKS DATABASE
Starbucks, Dunkin', Costa, Red Bull, Monster, and more. One-tap logging.
WHAT CAN I DRINK NOW?
Smart recommendations based on your bedtime and current caffeine levels.
SLEEP IMPACT PREVIEW
See how a drink will affect your sleep BEFORE you drink it.
SMART CUTOFF ALERTS
Get notified when it's time to stop caffeine based on your sleep schedule.
APPLE WATCH APP
Track caffeine right from your wrist with complications and quick logging.
BEAUTIFUL WIDGETS
Small, medium, large, and lock screen widgets to see your status at a glance.
HEALTHKIT SYNC
Sync caffeine data with Apple Health and correlate with your sleep quality.
5 BEAUTIFUL THEMES
PRICING
FREE
Free
Everything you need to get started
- ✓Unlimited caffeine tracking
- ✓Sleep countdown timer
- ✓2300+ drinks database
- ✓Small widget
- ✓7 days history
PRO
$1.99/month or $14.99/year
Unlock the full experience
- ✓Everything in Free
- ✓Sleep Score & Insights
- ✓Unlimited history
- ✓All widgets
- ✓Custom drinks
- ✓5 themes
- ✓HealthKit sync
- ✓Weekly reports
PRIVACY WARD
Your caffeine and sleep data stays on your device. Matcha doesn't collect any personal health information. All data is stored locally with optional encrypted iCloud backup. No analytics, no tracking, no ads.